1. Moisturizes: Oatmeal can help retain moisture in the skin, making it an effective natural moisturizer.
2. Soothes Irritation: Its anti-inflammatory properties can soothe itching and irritation caused by conditions like eczema and psoriasis.
3. Cleanses: Oatmeal is a gentle cleanser that removes dirt and oil without stripping the skin of its natural oils.
4. Exfoliates: Oatmeal's texture can help exfoliate dead skin cells, leaving the skin smooth and radiant.
5. Improves Skin Barrier: Oatmeal strengthens the skin barrier, helping to protect it from external irritants.